Telehealth services for mental health has the potential to revolutionize the way mental health services are delivered. Mental health is a critical aspect of overall health and wellness, but access to mental health services is often limited due to a shortage of mental health professionals, stigma, and other barriers to care. Telehealth can help to […]
Heal Your Inner Child
YOUR INNER CHILD NEEDS TO FEEL SAFE & LOVED IN A CHAOTIC WORLD If you were outside in the cold and a very young child who was scared and crying and was reaching up with little arms, you would likely bend down and pick them up to comfort them and soothe them with words. Why […]
Read More
Disease to Please
Disease To Please Ouch. That title may hit a little close to home for some. If you are a people pleaser, this article is for you, friend. The disease to please is a reference to those who are codependent. Codependence is often established in childhood when there is dysfunction in the home. This child grows […]