GOING BEYOND TALK THERAPY Talk therapy—whether it’s cognitive-behavioral therapy (CBT), EMDR, or traditional psychotherapy—has long been the foundation of mental health treatment. For many, sitting across from a compassionate therapist, processing trauma, reframing negative thoughts, and exploring patterns has led to meaningful change. But what if that’s only part of the equation? At K-Counseling & […]
~ VIRTUAL REALITY EXPOSURE THERAPY~ Factors Influencing Treatment Duration. Influences vary widely from person to person, resulting in diverse manifestations and levels of severity. Personality traits, coping mechanisms, motivational levels, trauma responses, and past experiences all shape individuals’ responses and influence the path to recovery. Consequently, providing an exact estimate of recovery time proves challenging. […]
Treating Fear of Flying through Virtual Reality Therapy The fear of flying, known as aviophobia, affects a significant portion of the population, limiting individuals in their personal and professional lives. Virtual Reality Therapy (VRT) has emerged as a promising intervention to address this phobia by providing both a controlled & immersive environment for individuals […]
