University Athletes serve as an example of overcoming paralyzing phobias like flying. Boise, Idaho (July 18, 2024)—Virtual Reality (VR) is known for gaming systems but is also gaining traction as an effective psychological intervention, namely helping people overcome phobias. Imagine walking through an airport anticipating boarding a plane, feeling crippling fear- inducing sweating, shaking, and panic […]
Navigating Empty Nest Worry
Strategies for Easing Stress & Embracing Change The transition to an EMPTY NEST can be a time of mixed emotions, and worry is often at the forefront. Concerns about your children’s well-being, your own future, and the changes in daily routines can create significant stress. However, it’s possible to manage this worry and find a […]
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Virtual Reality Exposure Therapy for Phobias
~ VIRTUAL REALITY EXPOSURE THERAPY~ Factors Influencing Treatment Duration. Influences vary widely from person to person, resulting in diverse manifestations and levels of severity. Personality traits, coping mechanisms, motivational levels, trauma responses, and past experiences all shape individuals’ responses and influence the path to recovery. Consequently, providing an exact estimate of recovery time proves challenging. […]